January - March 2025 Mindfulness Group Sessions
Author: Mike Davis, Th.M., BCC, CWMF
Summary: Information on Mindfulness Meet-Up Sessions: Updated January 18, 2025 Read more...From January 23-March 27, 2025, I will offer a Mindful Meet-Up session on Thursday evenings from 7:30-8:15 PM, CT. There is no charge. I’d love to meet you and make a connection. If you want to sign up please complete this form. If we don’t have more than four people register, I’ll cancel it.
To learn more, go to this link
I look forward to building a simple, connected community of care and learning.
Mike Davis, Th.M., BCC(SCA), CWMF
Two Minute Mindfulness Meditation on Apple Podcasts - A Two-Minute Mindfulness Break: A brief reset for your mind and body. Find a comfortable position and focus on your breath and your body. Notice the sensations of breathing and experience open-awareness without trying to change anything. If your mind wanders, gently bring your attention back to your breath. In just two minutes, you can create a moment of calm in your busy day. Check it out here.
Interview podcast with Anthony Nguyen about travel - Join me as I visit with my friend, Anthony Nguyen, a nurse at Baylor Scott & White Heart and Vascular Hospital in Dallas. We talk about travel, culture, nursing, and the role of chaplains (among other things). Here’s the Apple podcasts link
Book Reviews - In the next few months, I plan to host a book review with a friend and colleague, Andres. My thought is to host an online discussion with a guest while having participants join us on this website’s Discord. If you wish to get started, here’s the first book we’ll discuss: Seven Brief Lessons on Physics by Carlo Rovelli. It’s available in hardback and audio versions. It may possible to borrow it from your local library using library apps like Libby or Hoopla. You may also be able to borrow it for free from the Internet Archive. Before you ask: No you don’t need to know anything about math or physics to enjoy or understand this book. I chose this based on my discussions with people who have read it and other reviews.
Number of posts: 1
Author: Mike Davis, Th.M., BCC, CWMF
Summary: Information on Mindfulness Meet-Up Sessions: Updated January 18, 2025 Read more...