Number of posts: 7
Just sitting there is not meditating.
I know. I’ve excused my sitting there countless times so I could cross off that day’s meditation. Our penchant for checking off items from our lists is fascinating. In reality, I could have been excused truly wanting to be with what was real and then whatever happened, happened.
Read more...Author: Mike Davis, Th.M., BCC, CWMF
Summary: Information on Mindfulness Meet-Up Sessions: Updated January 18, 2025 Read more...From January 23-March 27, 2025, I will offer a Mindful Meet-Up session on Thursday evenings from 7:30-8:15 PM, CT. There is no charge. I’d love to meet you and make a connection. If you want to sign up please complete this form. If we don’t have more than four people register, I’ll cancel it.
To learn more, go to this link
I look forward to building a simple, connected community of care and learning.
Read more...Author: Mike Davis
Summary: If you have a goal for meditation, make sure it's *not* MPH (Meditations per Hour) but M-ROI. Read more...Author: Mike Davis
Summary: This week we look at psychological well-being - including from the U.S. Surgeon General, paying attention to the experience of detransitioners, exposomics, silence and epigenetics, Buddhism (religion or not), and my bone to pick with the *Humanist Chaplaincy Network* (I'm not picking any bones with humanist chaplains). Read more...