Free July-September 2025 Positively Mindful Group Sessions
Author: Mike Davis, Th.M., BCC, CWMF, Certified Mindfulness Facilitator
Summary: Information on Mindfulness Meet-Up Sessions: Updated April 11, 2025 Read more...Meditation
Number of posts: 7
Events and Programs
🚀 New August 2025 Sessions of “AI for the Rest of Us” - A Hands-On Workshops - I’ll be hosting new AI for the Rest of Us: Hands-On Workshops on August 2, 9, and 16, from 9:30-11:00 AM (CT). For August only, we are offering them at $50.00 (USD). Please click the link above for more information.
🕯️ 🍃 July-September 2025 - Sign up for free Mindful Meet-Up sessions: July-September 2025
🕯️ 🍃 A Two-Minute Mindfulness Break: It’s a brief reset for your mind and body. Check it out here.
Interview podcast with Anthony Nguyen on travel, culture, nursing, and the role of chaplains - Join me as I visit with my friend, Anthony Nguyen, a nurse at Baylor Scott & White Heart and Vascular Hospital - Dallas. Here’s the Apple podcasts link
Read more...Just sitting there is not meditating
Just sitting there is not meditating.
I know. I’ve excused my sitting there countless times so I could cross off that day’s meditation. Our penchant for checking off items from our lists is fascinating. In reality, I could have been excused truly wanting to be with what was real and then whatever happened, happened.
Read more...Meditations per Hour (MPH) or Meditation ROI?
Author: Mike Davis
Summary: If you have a goal for meditation, make sure it's *not* MPH (Meditations per Hour) but M-ROI. Read more...Deep Dive: Lots more than I could put in a title
Author: Mike Davis
Summary: This week we look at psychological well-being - including from the U.S. Surgeon General, paying attention to the experience of detransitioners, exposomics, silence and epigenetics, Buddhism (religion or not), and my bone to pick with the *Humanist Chaplaincy Network* (I'm not picking any bones with humanist chaplains). Read more...