Meditations per Hour (MPH) or Meditation ROI?
Author: Mike Davis
Summary: If you have a goal for meditation, make sure it's *not* MPH (Meditations per Hour) but M-ROI. Read more...Meditation
Number of posts: 9
Deep Dive: Lots more than I could put in a title
Author: Mike Davis
Summary: This week we look at psychological well-being - including from the U.S. Surgeon General, paying attention to the experience of detransitioners, exposomics, silence and epigenetics, Buddhism (religion or not), and my bone to pick with the *Humanist Chaplaincy Network* (I'm not picking any bones with humanist chaplains). Read more...Deep Dive: Articles on contemplative practices and near death experiences
Author: Mike Davis
Summary: This week we consider recent research on mindfulness showing distinct patterns of contemplative practive help well-being. We also look at an article on the death experience during CPR. Maybe we shouldn't blow off those near-death experiences so quickly. Read more...Deep Dive: PTSD; nature; wanting; meditation; COVID impact; expensive cars
Author: Michael Davis, Th.M., BCC, CWMF
Summary: Nurses protest use of AI; the importance of personal and cultural reconsideration on the importance of sleep; prosecution of medical errors; and Zionism and the Passover. Read more...