Cassie, our dog responds more slowly than usual. She usually gets to the door first. She’s feeling lazy this morning. Finally, at another beckon, she arises. But, as she does, she takes a long, deep stretch. Her body lengthens. She twists like her body is a towel being wrung out. Then, she releases a full-body shake.
Now, she was ready to go. Our walk could begin. Our day could officially begin.
🕯️ 🍃 A Two-Minute Mindfulness Break: It’s a brief reset for your mind and body. Check it out here.
Interview podcast with Anthony Nguyen on travel, culture, nursing, and the role of chaplains - Join me as I visit with my friend, Anthony Nguyen, a nurse at Baylor Scott & White Heart and Vascular Hospital - Dallas. Here’s the Apple podcasts link
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